I’ve recently reviewed a few ARCs on NetGalley that I really liked, so I thought I’d put the reviews up here too ! They’re pretty short, since I didn’t try to lengthen them a lot for Goodreads and NetGalley, so I’m making a post with the three together.
Bird brain, by Chuck Mullin
In this extremely relatable, honest and funny book, Chuck Mullin talks about depression, anxiety, self-care, and other aspects of everyday life in a very touching way.
As a person who’s suffered from depression and anxiety for a long time, this book felt very real in its portraying of what you feel (and don’t feel) during these times. I’d definitely recommend this to people who would like to understand or empathize more with a loved one who has suffered / is currently suffering from mental illness, and to anyone interested to learning more about this.
Publication date : November 19, 2019
Out with the ex, in with the new, by Sophie Ranald
This was a very fun read for a day off – I picked it up on my way home from he university, and ended up reading it over the weekend and enjoying it a lot ! You get attached pretty fast to the main character, Gemma, who over the course of the book kind of “grows up” as a person and starts to become more independent, discovering things about herself, what she will or won’t stand for in life, etc. The settings, the Youtube and vlogging spheres, are interesting and well described by the author, and it doesn’t fall into the “everything is perfect a fame is amazing” clichés.
Also, I hated Jack, the boyfriend-ex-boyfriend, from the moment he appeared on the page, and I was 100% rooting for Gemma and her “living my best life as a revenge” plan. Just saying.
Publication date : December 3, 2019
Everything isn’t terrible, by Kathleen Smith
As a psychology student, I picked up this book by curiosity, and I was not disappointed. I really like reading books on this type of topic, and this one was very instructive and organized. It’s not a book that will teach you how to cope with extreme anxiety or trauma situations, but it will help you manage small to medium amounts of anxiety in your day-to-day life, deal with anxiety-inducing people, and be more mature in your interpersonal relationships.
I would recommend this book as a gift for someone who has problems with anxiety that don’t necessarily need them to go through therapy but that still bother them on a daily basis.
Publication date : December 31, 2019