Year: 2021

Book tour : Take charge of your diet, by Sylvie Boulay

Let me just start with how happy I am to be reviewing this book. One of my greatest passions in life is reading, and the other one is psychology, so you can imagine how excited I was when I received an ARC of a psychology book in the mail! Take charge of your diet, written by author Sylvie Boulay, was just released on September 30th, 2021 – and if you’re interested in any way in psychology, self-help or weight management, then you should definitely add this short workbook to your TBR. Synopsis This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT). Rather than proposing a particular diet, the workbook offers practical tools to help slimmers adhere to whatever plan they have chosen. Written in plain language for the general reader it is based on principles widely discussed in academic research on addiction treatment. The reader is taken through ten easy to follow stages. These are similar to those suggested in addiction recovery, but here …

Valentine’s day update

If someone were to check on my stress hormone levels right now, I’m pretty sure they’d be through the roof. While I had initially expected February to be more quiet and restful than January, what is actually happening… isn’t it. The university admissions process is much more complicated and stressful than expected, and I’m battling terrible anxiety about my future every single day – winning, so far, but still. It’s taking a lot of effort to stay positive and optimistic for the future, and my hobbies are suffering from it. Still, I’m back today for a weekly update, because blogging and reading are things that bring me a lot of joy, and I want to keep that well in mind for the rest of the month. Personal update Life is hard. I feel like I’ve been coping pretty well with lockdown for the past year, with everything being closed and only seeing, like, 4 people in one year. But I went to see my siblings in the park yesterday, for the first real time in …

January 2021 wrap-up

You know, I really thought January 2021 would be easier than 2020 – and oh boy, was I wrong. Wow. Personal things I’ve been beyond busy this month, and things have taken all my free time, leaving me with little to no energy for blogging after university started again. I was completely swamped with administrative work, files to send, forms to fill out, papers to get certified in the middle of a pandemic when all offices are closed and working remotely… But we’re now back in business : my doctorate applications have been sent, and there’s not much more I can do to improve them in any way, so it’s just a matter of waiting until I get an answer – whichever it might be. I’ve applied to three doctorate programs and one masters, and am really hoping to get accepted into at least one of those, but I’m not basing all of my plans on that and I’m confident that no matter what happens I’ll figure out where to go and what to do …

Weekly update : first week of 2021

It’s been an… interesting week. Personal update I’ve been super busy this week, going from one appointment to another, doing all the urgent administrative work that needs to be done before the end of January – they days go by so quickly that I worry I won’t be able to finish it all up in time. The deadline to apply to the program I’d like to be accepted into next year is February 1st, and I haven’t heard back from one of the people I asked a recommendation from – I need three letters of recommendation, and only have 2 so far, but hopefully, I’ll be able to secure a third one before January 15th. If I don’t get an answer from the teacher I emailed on Tuesday, I’ll urgently contact someone else, and hope for the best. On top of that, our province’s covid-related rules have just been tightened, and Montreal is now under curfew from 8 pm to 5 am every night, with every “non-essential” shop closed, and the essential ones closed at …

2021 reading and blogging challenges

Welcome back! Today’s post is brought to you by my brand new stack of books to read this January, and my ever-growing motivation to try to create better quality content for this blog, as well as tackle my endless ARC list before it gets too bad to handle. In other words : here is a post about setting challenges for myself, to keep me motivated and help me grow as a blogger and book reader this year! 2021 Discussion challenge I don’t often sign up for challenges, as I often fear that I’ll just forget about them halfway through the year and just never complete them. Last year, however, I signed up for the Discussion Challenge hosted by Nicole @ feed your fiction addiction and Shannon @ It starts at midnight, and it worked out okay for me – I ended up making less than 10 discussion posts, but still much more than what I would have written if I hadn’t signed up. The challenge motivated me to think about new discussion topics and reflect …

2021 reads I can’t wait for

Welcome back! Today’s post is the first Bookending Winter post of 2021… because I missed posting day and really wanted to use this prompt even if the year was over! For those of you who haven’t heard about it yet, Bookending Winter is a book blogging event run by Clo and Sam, in which different bloggers host a couple of prompts each during the month of December (Yep. I’m late.). Anyone who wants to participate can register on the announcement post, make 3 (or more) posts during the event, and link them up on the challenge spreadsheet so others can find them easily! Today’s prompt comes from Sam @ fictionally sam ! It called for a top 10, but I went for a top 5 – not because there aren’t many new releases that look really good for 2021, but simply because I’ve been so busy reading library books and ARCs that I haven’t really gotten the time to look at the upcoming releases for this year. I’m taking notes on everybody’s 5 stars predictions, …