All posts tagged: Memoir

Book tour : Manic Man, by Jason Wegner & Dr Kerry Bernes

If there’s one thing I like more than receiving new books to read, it’s receiving new psychology books to read. And this one certainly did not disappoint! Manic Man, written by first-time author Jason Wegner and clinical psychologist Dr. Kerry Bernes, was just published on October 14th, 2021, and is a raw, open memoir relating Jason’s firsthand experience of living with type 1 bipolar disorder. Synopsis The story begins with an outline of Jason’s normal life and then describes the hypomanic stage of his illness. The mania starts with his experience of taking the dangerous psychedelic drug LSD and takes off a few weeks later in Tanzania, Africa. He is in a full-blown manic episode while in Africa, and his behaviours and thoughts captured demonstrate this. Weeks of mania continued after he was home from Africa until he was tricked into going in an ambulance and taken to the hospital’s emergency wing. He would be hospitalized in the acute psychiatry ward for 57 days, and seven months of depression follows his hospitalization. To lift himself …

Spark joy, by Marie Kondo (+ the year of Less)

I’ve been reading nonstop this week – I don’t know why, or how this is happenning, but I’m taking advantage of it and reading as many books from my TBR as I can. So for today, I’m making 2 short reviews. These books were on a very similar theme, and I read both of them in two consecutive days, so I felt like they went together pretty well ! Spark Joy, by Marie Kondo The secret to Marie Kondo’s unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of. Ask yourself if something ‘sparks joy’ and suddenly it becomes so much easier to understand if you really need it in your home and your life. When you surround yourself with things you love you will find that your whole life begins to change. I got this ebook from my local library, after reading Kondo’s previous book, the life-changing magic of tidying up, then watching every single episode of her TV show, and …